Jennifer

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So far Jennifer has created 40 blog entries.

Remembering Evie

ERIC TIMMONS Houston County News 4/3/18 When Evie Kramer started attending Bone Builders in La Crescent she was a little shy, her friends remember. But that quickly changed as she became one of the gang and started volunteering as a receptionist for the group, which is now called SAIL. SAIL stands for Stay Active [...]

Remaining Active and Independent

Catholic Charities offers free exercise programs for seniors in St. Charles JILL VEERKAMP, St. Charles Press Editor Exercise does not have an age limit. For older adults, regular exercise is proven to have benefits for everything from balance to heart health to bone and muscle strength to mental agility. Recognizing the benefits that regular [...]