Be Intentional about Practicing Gratitude

I have a question for you:  How many of you have a gratitude practice? Some of you are nodding and some saying “Yes, of course!”  Others, though, may be wondering what exactly I am talking about. 

Now many of you may remember a parent, teacher or pastor telling you to count your blessings.  A gratitude practice is very similar to counting your blessings, but generally more formal and more detailed.

…I am sure many of you are practicing gratitude already, perhaps in your prayers or just in the way you choose to live your life. However there are some good reasons you may want to formalize your practice… Read the complete article