Resources

National Suicide Prevention Lifeline

Call 988

If you or someone you know is in crisis — whether they are considering suicide or not — please call the toll-free Lifeline at 988 to speak with a trained crisis counselor 24/7.

The National Suicide Prevention Lifeline connects you with a crisis center in the Lifeline network closest to your location. A trained crisis worker who will listen empathetically and without judgment will answer your call. The crisis worker will work to ensure that you feel safe and help identify options and information about mental health services in your area. Your call is confidential and free.

Crisis Text Line

Text HOME to 741 741

Connect with a trained crisis counselor to receive free, 24/7 crisis support via text message and respond within minutes. Then, the crisis counselor will help you de-escalate your situation and connect you to help locally.

National Domestic Violence Hotline

Call 800-799-SAFE (7233)

Trained expert advocates are available 24/7 to provide confidential support to anyone experiencing domestic violence or seeking resources and information. Help is available in Spanish and other languages.

National Sexual Assault Hotline

Call 800-656-HOPE (4673)

Connect with a trained staff member from a sexual assault service provider in your area that offers access to a range of free services. Crisis chat support is available at Online Hotline. Free help, 24/7.