Powerful Tools For Caregivers is a self-care educational program for friend or family caregivers. This program provides caregivers with tools and strategies to better handle the unique challenges that a caregiver may face. Powerful Tools helps caregivers develop skills and confidence to better care for themselves while caring for others. It is a six-week series led by trained facilitators using a standardized curriculum. The weekly topics range from reducing your stress to communicating in challenging situation and mastering caregiving decisions. The curriculum in this program has shown to improve: self-care behaviors, management of emotions, self-efficacy, and the use of community resources.

How Long: 6 weeks

How Often: 1x per week for either 90 min or 2.5 hours each time (dependent upon facilitator)

Cost: Free of charge

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Classes for June 2019 › Powerful Tools for Caregivers

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Powerful Tools for Caregivers – Winona

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Powerful Tools for Caregivers – New Ulm

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Powerful Tools for Caregivers – Preston

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The following Active Aging Program Administrator in your area will be happy to speak with you

Mary Cassem
Mary CassemActive Aging Program Administrator Blue Earth, Brown, Nicollet, and Watonwan Counties
Sue Degallier
Sue DegallierActive Aging Program Administrator Houston, Winona, Wabasha, Olmsted, and Goodhue Counties
Michael Maas
Michael MaasActive Aging Program Administrator Steele, Rice, Dodge, Le Sueur, Mower, and Waseca Counties
Diana Madsen
Diana MadsenAssociate Director of Active Aging Programs Jackson, Faribault, Martin Counties
Mariah Mariano
Mariah MarianoWellness Program Coordinator

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