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Classes for June 4, 2026 - June 4, 2026 › Caledonia

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  • Arthritis Exercise Program – Caledonia

    Recurring
    Claddagh Senior Living 508 Kruckow Ave N, Caledonia, MN, United States

    The Arthritis Foundation Exercise Program is a community-based recreational exercise program developed by the Arthritis Foundation. Trained AFEP instructors cover a variety of range-of-motion and endurance-building activities, relaxation techniques, and health education topics. All of the exercises can be modified to meet participant needs. The program’s demonstrated benefits include improved functional ability, decreased depression, and [...]

  • SAIL – Caledonia

    Recurring
    Caledonia Municipal Auditorium 219 E Main St., Caledonia, MN, United States

    SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. The classes are designed specifically for older adults and focus on strength, balance, flexibility and aerobics.  All exercises and aerobics can be done sitting or standing and are very adaptive.  Classes consist of a warm up, aerobics, balance, [...]

  • Arthritis Exercise Program – Caledonia

    Recurring
    Claddagh Senior Living 508 Kruckow Ave N, Caledonia, MN, United States

    The Arthritis Foundation Exercise Program is a community-based recreational exercise program developed by the Arthritis Foundation. Trained AFEP instructors cover a variety of range-of-motion and endurance-building activities, relaxation techniques, and health education topics. All of the exercises can be modified to meet participant needs. The program’s demonstrated benefits include improved functional ability, decreased depression, and [...]

  • SAIL – Caledonia

    Recurring
    Caledonia Municipal Auditorium 219 E Main St., Caledonia, MN, United States

    SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. The classes are designed specifically for older adults and focus on strength, balance, flexibility and aerobics.  All exercises and aerobics can be done sitting or standing and are very adaptive.  Classes consist of a warm up, aerobics, balance, [...]

  • Arthritis Exercise Program – Caledonia

    Recurring
    Claddagh Senior Living 508 Kruckow Ave N, Caledonia, MN, United States

    The Arthritis Foundation Exercise Program is a community-based recreational exercise program developed by the Arthritis Foundation. Trained AFEP instructors cover a variety of range-of-motion and endurance-building activities, relaxation techniques, and health education topics. All of the exercises can be modified to meet participant needs. The program’s demonstrated benefits include improved functional ability, decreased depression, and [...]

  • SAIL – Caledonia

    Recurring
    Caledonia Municipal Auditorium 219 E Main St., Caledonia, MN, United States

    SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. The classes are designed specifically for older adults and focus on strength, balance, flexibility and aerobics.  All exercises and aerobics can be done sitting or standing and are very adaptive.  Classes consist of a warm up, aerobics, balance, [...]

  • Arthritis Exercise Program – Caledonia

    Recurring
    Claddagh Senior Living 508 Kruckow Ave N, Caledonia, MN, United States

    The Arthritis Foundation Exercise Program is a community-based recreational exercise program developed by the Arthritis Foundation. Trained AFEP instructors cover a variety of range-of-motion and endurance-building activities, relaxation techniques, and health education topics. All of the exercises can be modified to meet participant needs. The program’s demonstrated benefits include improved functional ability, decreased depression, and [...]

  • SAIL – Caledonia

    Recurring
    Caledonia Municipal Auditorium 219 E Main St., Caledonia, MN, United States

    SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. The classes are designed specifically for older adults and focus on strength, balance, flexibility and aerobics.  All exercises and aerobics can be done sitting or standing and are very adaptive.  Classes consist of a warm up, aerobics, balance, [...]

  • Arthritis Exercise Program – Caledonia

    Recurring
    Claddagh Senior Living 508 Kruckow Ave N, Caledonia, MN, United States

    The Arthritis Foundation Exercise Program is a community-based recreational exercise program developed by the Arthritis Foundation. Trained AFEP instructors cover a variety of range-of-motion and endurance-building activities, relaxation techniques, and health education topics. All of the exercises can be modified to meet participant needs. The program’s demonstrated benefits include improved functional ability, decreased depression, and [...]

  • SAIL – Caledonia

    Recurring
    Caledonia Municipal Auditorium 219 E Main St., Caledonia, MN, United States

    SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. The classes are designed specifically for older adults and focus on strength, balance, flexibility and aerobics.  All exercises and aerobics can be done sitting or standing and are very adaptive.  Classes consist of a warm up, aerobics, balance, [...]

  • Arthritis Exercise Program – Caledonia

    Recurring
    Claddagh Senior Living 508 Kruckow Ave N, Caledonia, MN, United States

    The Arthritis Foundation Exercise Program is a community-based recreational exercise program developed by the Arthritis Foundation. Trained AFEP instructors cover a variety of range-of-motion and endurance-building activities, relaxation techniques, and health education topics. All of the exercises can be modified to meet participant needs. The program’s demonstrated benefits include improved functional ability, decreased depression, and [...]

  • SAIL – Caledonia

    Recurring
    Caledonia Municipal Auditorium 219 E Main St., Caledonia, MN, United States

    SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. The classes are designed specifically for older adults and focus on strength, balance, flexibility and aerobics.  All exercises and aerobics can be done sitting or standing and are very adaptive.  Classes consist of a warm up, aerobics, balance, [...]

  • Arthritis Exercise Program – Caledonia

    Recurring
    Claddagh Senior Living 508 Kruckow Ave N, Caledonia, MN, United States

    The Arthritis Foundation Exercise Program is a community-based recreational exercise program developed by the Arthritis Foundation. Trained AFEP instructors cover a variety of range-of-motion and endurance-building activities, relaxation techniques, and health education topics. All of the exercises can be modified to meet participant needs. The program’s demonstrated benefits include improved functional ability, decreased depression, and [...]

  • SAIL – Caledonia

    Recurring
    Caledonia Municipal Auditorium 219 E Main St., Caledonia, MN, United States

    SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. The classes are designed specifically for older adults and focus on strength, balance, flexibility and aerobics.  All exercises and aerobics can be done sitting or standing and are very adaptive.  Classes consist of a warm up, aerobics, balance, [...]

  • Arthritis Exercise Program – Caledonia

    Recurring
    Claddagh Senior Living 508 Kruckow Ave N, Caledonia, MN, United States

    The Arthritis Foundation Exercise Program is a community-based recreational exercise program developed by the Arthritis Foundation. Trained AFEP instructors cover a variety of range-of-motion and endurance-building activities, relaxation techniques, and health education topics. All of the exercises can be modified to meet participant needs. The program’s demonstrated benefits include improved functional ability, decreased depression, and [...]

  • SAIL – Caledonia

    Recurring
    Caledonia Municipal Auditorium 219 E Main St., Caledonia, MN, United States

    SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. The classes are designed specifically for older adults and focus on strength, balance, flexibility and aerobics.  All exercises and aerobics can be done sitting or standing and are very adaptive.  Classes consist of a warm up, aerobics, balance, [...]

  • Arthritis Exercise Program – Caledonia

    Recurring
    Claddagh Senior Living 508 Kruckow Ave N, Caledonia, MN, United States

    The Arthritis Foundation Exercise Program is a community-based recreational exercise program developed by the Arthritis Foundation. Trained AFEP instructors cover a variety of range-of-motion and endurance-building activities, relaxation techniques, and health education topics. All of the exercises can be modified to meet participant needs. The program’s demonstrated benefits include improved functional ability, decreased depression, and [...]

  • SAIL – Caledonia

    Recurring
    Caledonia Municipal Auditorium 219 E Main St., Caledonia, MN, United States

    SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. The classes are designed specifically for older adults and focus on strength, balance, flexibility and aerobics.  All exercises and aerobics can be done sitting or standing and are very adaptive.  Classes consist of a warm up, aerobics, balance, [...]

  • Arthritis Exercise Program – Caledonia

    Recurring
    Claddagh Senior Living 508 Kruckow Ave N, Caledonia, MN, United States

    The Arthritis Foundation Exercise Program is a community-based recreational exercise program developed by the Arthritis Foundation. Trained AFEP instructors cover a variety of range-of-motion and endurance-building activities, relaxation techniques, and health education topics. All of the exercises can be modified to meet participant needs. The program’s demonstrated benefits include improved functional ability, decreased depression, and [...]

  • SAIL – Caledonia

    Recurring
    Caledonia Municipal Auditorium 219 E Main St., Caledonia, MN, United States

    SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. The classes are designed specifically for older adults and focus on strength, balance, flexibility and aerobics.  All exercises and aerobics can be done sitting or standing and are very adaptive.  Classes consist of a warm up, aerobics, balance, [...]

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